Band and Body Burn!
This follow-along program is the total package. Whether your goal is to drop body fat, tone and sculpt from head to toe, improve your cardiovascular fitness, or simply feel amazing, the B3 plan will get you to where you want to be. The best part is you need nothing more than your own body and a few resistance bands.
If you are afraid of complicated programs, we have made things simple as well as effective. Press play and follow along.