Recipes

Im a big fan of Snyder’s honey mustard and onion pretzels and grew up eating them. But because they’re so processed and have an essay worth of ingredients, I try to avoid buying them. These Honey Mustard Roasted Nuts are my take on a healthier option for whenever Im craving that sweet and salty flavor. Unlike the Snyder pretzels, these nuts have minimal ingredients, are full of healthy fats, and will keep you feeling satiated and satisfied after having a few handfuls. I hope you guys enjoy this recipe as much as I do! -xo, Malak
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Ditch the carry out and MSG filled restaurant fried rice and make this recipe at home for your family and friends. This is the perfect recipe for those busy week nights when you want to get dinner on the table quick. This also makes a great high carb meal for those of you on our Custom Nutrition Plan. Enjoy!
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I always have some variation of these delicious bites in my fridge ready to go for when that sweet tooth kicks in or for quick on the go snacks. My 2 year old loves making these bites with me and because they’re no bake and require only a few ingredients; it’s a really fun way for her and I to connect. Try this recipe out during your next meal prep and enjoy these bites all week long.  -xo, Malak 
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Making your own nut butter is so much easier than you think! The best thing about it is you can add your favorite spices like cinnamon and nutmeg, or even a little honey or maple syrup for sweetness. Whatever you decide to do, making your own nut butter is the way to go in my opinion! Enjoy!
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